FROM THE OFFICE OF STATE SENATOR MALCOLM SMITH

Cold Weather Alert /NYC Health Department

Posted By:  C. Harrison

Wear a hat, hood or scarf, most heat is lost through the head.

Wear layers, they provide better insulation and warmth,

Keep fingertips, earlobes and noses covered if you go outside

Keep clothing dry.  If a layer becomes wet, remove it..

Alcohol makes you think you feel warmer, but it actually increases your chances of hypothermia and frostbite.

Shivering is nature’s way of telling you your body is loosing heat. If you can, go back inside.

Cold weather puts an extra strain on the heart, so don’t overdo the shoveling or any other outdoor activity.

Wear sturdy boots that provide both warmth and traction. You’ll need both.

activity.